For a luxury boutique 5 star hotel, the Milestone has unusually good Health & Beauty facilities. There's a clever resistance swimming pool, a fully equipped gymnasium and a luxurious spa treatment room. Not to mention the miles of jogging tracks in Kensington Gardens and Hyde Park.

Pool

In the Milestone's resistance pool, you swim against a constant flow of water. By swimming against a current generated by the pool itself, you can travel distances or measure your laps without moving too far but with all the same benefits. The pool is decorated with glass tiles and floor to ceiling glass screen partitions to ensure environmental controls and maintain a constant temperature.

Gym

The Milestone gym is fully equipped with modern cardio vascular equipment including a Life-Fitness bike, Life-Fitness treadmill, Power Jog treadmill, Concept Rower, Life-Fitness stepping, Abdominiser, mats and hand-held free weights. There are en-suite changing rooms and direct lift access from bedroom floors. Fresh fruit, mineral water and magazines available. Pilates sessions can also be arrange in the Gym or in the privacy of some of our larger suites.

Spa treatment room

The Milestone offers an array of pampering, soothing, relaxing and rejuvenating treatments using the finest quality products from SOTHYS, an expert professional brand, exclusively available to beauty institutes and spas. The salon opening hours are 10am to 8pm, Monday to Friday.

If you prefer the privacy of your own room the Milestone will organise a selection of professional relaxation therapies 24-hours a day - including massage, reflexology, aromatherapy, facials, manicures and pedicures, tanning, hair and make-up.